SAQ

Speed Agility Quickness Training

Spartan Speed School helps athletes stay in peak shape no matter the time of year — pre-season, off-season or in-season. Training drills emphasize speed, agility and quickness (SAQ).

Is offered to all athletes wanting to become better at their sport. Training will be 3 days a week after school during the term signed up. You will be trained at the National Fitness Center Signature Club at fraction of the cost by the best trainers in the industry.

Current term: February-May 2019

Registration Fee: $500